100% natural sugar, an exciting gift from Mother nature!
Honey is rich in natural fructose, which is the sweetest sugar to be found in nature and with excellent sweetening properties. Honey is rich in natural enzymes, minerals, amino acids, vitamins and trace elements—nutrients that are conspicuously absent from artificial sweeteners. Therefore, honey is not only a good source of sugar intake, but is also a far superior alternative to artificial sweeteners.
Source of essential nutrients
Amino acids are the basic unit of compound proteins. The free amino acids found in honey are among the most active of these. Enzymes are complex substances produced by the living cells of living organisms, which support countless processes and activities. Honey contains sixteen amino acids that are necessary for muscle formation, hormones, and plasma. As part of our bodies’ metabolism, amino acids constantly synthesize and decompose.
Every protein in the body is composed of amino acids, among which certain essential amino acids can only be provided by food and some only from large quantities of certain foods, to maintain good health. Honey is also one of the foods that is most rich in enzymes, which are often crucial to make nutrients more bio-available to the body.
Enzymes are indispensable to our bodily functions. Without them, there would be no biochemical reactions such as digestion of nutrients and faster gastrointestinal absorption. Enzymes in honey include invertase, catalase, inulin, lipase and phosphatase.